Choose between a continuous heart rate reading using the strap OR measure your heart rate through the patented Quick Touch Technology.

Simply touch the watch case to display an ECG accurate heart rate reading.

This excellent watch also features a recovery timer, 100 hour stop watch, alarm clock and large, easy-to-read display with backlight.

Plus the Bowflex Hybrid calculates your percentage of your maximum heart rate, your maximum heart rate during exercise and your average heart rate.

Technical Features:

• Reads heart rate with or without chest strap
• Hi/Lo target zone alarm
• Strapless technology
• Tracks total fat burn
• Recovery timer
• Calorie counter
• Alarm clock
• Stopwatch
• View heart rate, time of day and calendar
• Large easy-to-read display with backlight.
• View heart rate, time of day and calendar
• Water resistant to 50 meters